(The One Skill They Need When Emotions Hit Crisis Level)
Teach the emergency pause technique that prevents impulsive actions—career-ending emails, relationship ultimatums, and reactive decisions made in the heat of the moment. Ready to use in your next session.
Get Instant Access for $7 →Your client messages you between sessions. Their voice is shaking, or their text is ALL CAPS. They're about to:
And you, as their coach, feel helpless. You know they're about to do something destructive. You can see it coming. But you don't have a specific tool to offer them in that moment.
So they act. And then they call you back, devastated. "Why did I do that? I knew better. Why couldn't I stop myself?"
Your clients don't need more insight about why they're upset. They don't need to journal about their feelings. They need an emergency brake—a practical skill that interrupts the automatic sequence from intense emotion to destructive action.
Without this foundation skill, everything else you teach them won't work in crisis moments. Because crisis doesn't wait for mindfulness practice or thoughtful reflection.
A complete, done-for-you teaching system for the single most important crisis skill your clients need—the emergency pause that prevents impulsive actions when emotions hit 7/10 or higher.
This isn't theory. It's a practical, battle-tested technique adapted from Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan, and used successfully by therapists worldwide for decades. We've adapted it specifically for coaching contexts—focusing on everyday stress and life challenges appropriate for your coaching scope.
The STOP Technique creates a physical interruption that breaks the automatic connection between intense emotion and destructive action. It works in seconds—which matters because your clients don't have minutes to wait when they're about to hit send on that email or say those words.
Four simple steps. Thirty seconds of pause. The difference between regret and wisdom.
When you get instant access to the STOP Technique Masterclass, you'll receive:
Total value of creating these materials yourself: 10-15 hours
Your investment today: $7
Creating these materials from scratch would take you 10-15 hours minimum—researching the technique, writing teaching guides, designing worksheets, testing with clients. Your coaching time is worth more than that.
These aren't generic templates. Every worksheet, every teaching script, every implementation step has been carefully crafted for coaching contexts—appropriate boundaries, practical application, real-world scenarios.
Download immediately. Review for 20 minutes. Teach in your next session. Your client practices once. Then it's there when they need it—that moment before they send the angry email, before they say the damaging words, before they make the decision they'll regret.
These skills come from Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan—one of the most researched and validated therapeutic approaches for emotional regulation. We've adapted them specifically for coaching contexts.
When you can offer a specific, practical tool in crisis moments, your clients see you as the expert they need. They don't just feel better—they have a concrete skill that works. That's the kind of coaching that generates referrals.
Once you have these materials, you can teach this skill to every client who needs it. No recreating the wheel. No questioning if you're explaining it correctly. Just pull out the materials and guide them through.
"I had a client about to quit her job in anger. She texted me 'I'm done, turning in my notice today.' I walked her through STOP technique on the phone. She paused. Took the afternoon off. Came back the next day and had a productive conversation with her boss instead. She still has that job and just got promoted. This skill literally saved her career."
"The worksheets are exactly what I needed. I tried creating my own before, but clients found them confusing. These are clear, practical, and my clients actually use them. The Emergency Pause Plan card is brilliant—three of my clients have it taped to their desks."
"I've been coaching for 8 years and never had a concrete tool for crisis moments. I would say things like 'take some space' or 'don't make decisions when you're upset' but clients didn't know HOW to do that. Now I teach STOP technique in the first month of coaching. Game-changer."
"Worth way more than $7. I spent probably 20 hours last year trying to piece together crisis skills from different sources. Having everything in one system, done-for-you, ready to print... I would have paid $50 for this easily. And my clients love how simple and practical it is."
Disclaimer: These testimonials represent individual coaching experiences. Results vary based on client engagement, coaching skill, and individual circumstances. Teaching these skills does not guarantee specific client outcomes.
Download the complete system. Review all the materials. Teach it to your clients. Use it in your coaching practice for a full 14 days.
If you don't find these materials valuable—if they don't save you time, improve your coaching, or help your clients manage crisis moments—simply email us within 14 days and we'll refund your $7. No questions asked. No hoops to jump through.
You keep the materials even if you request a refund. That's how confident we are that you'll find this system valuable.
Why take the risk?
Your clients are making decisions they regret. They're calling you in crisis, and you want to help them. This system gives you the specific tools to do that.
Try it risk-free today.
These skills are adapted from Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan, specifically for coaching contexts. You're teaching life skills for managing everyday stress and emotional challenges—not providing therapy or treating mental health conditions.
The materials include clear scope boundaries and guidance on when to refer clients to licensed mental health professionals. Teaching these skills does not make you a therapist or replace clinical training.
The STOP Technique works because it's incredibly simple: four steps, thirty seconds, no equipment needed. Clients who practice it 2-3 times before crisis hits can access it automatically when they need it.
The included worksheets help clients practice and build the skill. The Emergency Pause Plan card gives them a physical reminder. And because it prevents immediate regret, clients are motivated to use it.
That's the most common resistance, and the teaching guide addresses it directly with specific language to use. The short answer: they don't have time NOT to pause. Thirty seconds of pause beats hours, days, or weeks of dealing with the consequences of an impulsive decision.
The materials include coaching scripts for handling this exact objection, plus real-world examples that help clients see why the pause matters.
Introduction in one session (30-40 minutes), practice in 1-2 follow-up sessions (15-20 minutes each), then it's integrated into your ongoing coaching. Most coaches introduce it within the first month of working with new clients.
The step-by-step implementation guide walks you through exactly how to structure each session.
No. These are life skills adapted for coaching contexts. You're teaching practical coping strategies, not providing clinical treatment. If you're a practicing coach working with clients on goals, stress management, or personal development, you can use these materials.
The materials include guidance on appropriate coaching scope and when to refer to mental health professionals.
These tools are for managing everyday stress and emotional overwhelm within coaching scope—not for mental health emergencies or safety concerns. The materials include clear guidelines on recognizing when to refer clients to emergency services (911) or the 988 Suicide & Crisis Lifeline.
Coaching crisis skills help prevent escalation in everyday stress situations. They do not replace professional mental health care or emergency intervention.
The STOP Technique is most valuable for clients who struggle with impulsive reactions—sending emails in anger, making decisions in emotional flooding, escalating conflicts, or acting on intense emotions in ways they later regret.
If your clients are generally measured and thoughtful, they might not need this emergency skill. But if they ever call you after doing something they regret and say "Why did I do that?"—this is the skill they needed.
Here's what happens when you click the button below:
The cost? Just $7—less than a fancy coffee, but infinitely more valuable for your coaching practice.
The time investment? 20 minutes to review, then you're ready to teach it.
The alternative? Your clients keep making decisions they regret. You keep feeling helpless in crisis moments. You spend 10+ hours creating materials from scratch.
Your clients need this skill. You can teach it today.
Get Instant Access for $7 →P.S. Remember: Your clients are making decisions they regret. Right now, today, they're sending emails in anger, escalating conflicts, acting on impulses. For $7, you can give them the emergency brake that prevents those decisions. Download the complete system, teach it in your next session, and watch them use it successfully the same day. Zero risk with our 14-day guarantee.
Medical/Coaching Disclaimer: The STOP Technique Masterclass is for educational and professional development purposes only. These materials are designed to teach life skills for managing everyday stress and emotional challenges within appropriate coaching scope. They are not intended to provide medical advice, mental health treatment, psychotherapy, or clinical intervention.
These skills are adapted from Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan. Teaching these skills as a coach does not make you a DBT therapist, mental health professional, or substitute for clinical training.
If you or your clients are experiencing a mental health crisis, serious psychological distress, or medical emergency, please seek help from a licensed mental health professional or contact emergency services (911 or 988 Suicide & Crisis Lifeline). Coaches are responsible for operating within their scope of practice and making appropriate referrals when necessary.
Earnings & Results Disclaimer: Testimonials and success stories on this page represent individual coaching experiences. Your results will vary based on your coaching skills, client engagement, individual circumstances, and numerous other factors. We make no guarantee of specific client outcomes or coaching business results. Building a successful coaching practice requires dedication, skill development, and consistent effort.
Evidence-Based Attribution: The STOP Technique and related crisis skills are adapted from Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan, and Cognitive Behavioral Therapy (CBT) principles. These evidence-based therapeutic approaches have been adapted specifically for coaching contexts. Using these materials does not qualify users as therapists or mental health professionals.